Deep South Reset - Bicheno
Reset your mind. Refine your diving. Reconnect with the ocean with a 3-day freediving, breath work & recovery experience on Tasmania’s East Coast.
This is more than a weekend of freediving.
Deep South Reset is designed to bring together freediving, breathwork, recovery, and connection - creating space to slow down, refine your skills, and reset both physically and mentally.
With a small group and guided coaching throughout, you’ll leave feeling more confident, capable, and connected to the ocean.
A different kind of freediving experience
Freediving
Refine your technique and build confidence through guided freedive training from qualified instructors.
What You’ll Experience
Recovery
Explore guided breathwork, sauna, and ice bath - powerful tools for recovery, focus, and mental clarity.
Captured Moments
You’ll receive a collection of photos and short videos from your time in the water - capturing your dives, progress, and the moments in between.
Connection
Share the experience with a small group in a relaxed, supportive, and like-minded environment (max 8 participants)
Deep South Reset
Location:
Waubs Bay, Tasmania, Australia
Stay in comfortable, beachside accommodation just moments from the water. Wake up to the ocean, spend your days diving and exploring, and unwind together in a relaxed coastal setting.
Flow Of The Weekend:
Friday: Arrival, welcome, fun dive/swim & settle in
Saturday: Freedive training, recovery session, group dinner
Sunday: Fun dive, integration & close
Schedule may vary depending on conditions
Your Investment
Early Bird - $749 (Limited spots available)
Full Price - $849
What's Included:
Freediving coaching & training with qualified instructors
Sauna, ice bath and guided breathwork recovery session with Selkie Wellness (optional massage available)
Professional underwater photography & video to capture your experience
Small group experience (max 8 participants), ensuring a high-quality and personalised experience
2 nights in relaxed, beachside accommodation in Bicheno, just moments from the ocean
Fresh, nourishing meals featuring local Tasmanian produce, with select shared meals enjoyed at local Bicheno venues at your own expense
Optional: complete your level 1 open water course requirements
Who This Is For:
Certified freedivers (or those currently undertaking a freediving course)
Those looking to improve their freediving technique, confidence, and comfort in the ocean
Individuals seeking to reset, slow down, and reconnect with themselves and the water
Ocean lovers who value spending time with like-minded people in a calm and supportive environment
Have any questions? Contact Nathan to learn more
Ready to Reset?
Spots are limited to keep the experience personal and high quality.
Frequently Asked Questions
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Yes, this experience is perfect for first timers. Please contact us if you have any medical concerns
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We recommend a 5mm open cell wetsuit with hood, gloves, and socks for Tassie's waters.
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We can help you organise a complete set of hire gear or individual items that you might need
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We'll reschedule to a day with suitable conditions. Safety and comes first.
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No, line setup is provided. Just bring your personal diving gear.
Why choose Us
Learning to freedive requires trust. Our certified instructors combine rigorous safety standards with a personalised approach that respects your pace and goals. We don't rush you—we guide you.
Certified Instructors: Years of experience.
Continuous Growth: Regular training sessions and community support for lifelong development.
Personalised Training: Your pace, your goals, your journey—we adapt to you.
Local Expertise: Deep knowledge of Tasmania's best and safest dive sites.
Join the Deep South Community
Freediving is better together. When you train with Deep South, you're joining a supportive community of ocean lovers who push boundaries and celebrate progress as one.
Connect with experienced freedivers for regular group sessions, find trusted dive buddies for weekend ocean adventures, and access our network for tips, encouragement, and trip planning. We organise social events, explore Tasmania's best dive sites together, and build genuine friendships through our shared passion.
The mental resilience and trust developed through freediving create bonds that extend far beyond the water. You're not just learning a skill—you're finding your tribe.
Dive deeper. Together.
