Level 3 Master Freediver
Master your craft and become an Assistant Instructor with this 3 day course provided by Marlon Quinn.
This comprehensive 3-day course is ran by our partner Marlon Quinn and designed to level up your freediving through a combination of theory, pool and ocean sessions. You'll expand upon your Level 2 skills, safety knowledge, and confidence to hold your breath longer & dive deeper.
What is Level 3 Master Freediver?
What You’ll Learn
Static & Dynamic Apnea
Introduction to no-fins, statics and dynamic training. Comfortably dive 50m in DYNB and 35m in DNF & hold your breath for 2’30”.
Equalisation & Depth
Perform reverse packing and an improved Frenzel technique. Dive comfortably to 24 - 30m in FIM and CWTB & 15m in CNF.
Safety & Rescue
Learn comprehensive buddy procedures, Safety & Rescue freedivers from 10 - 15m of depth & self rescue from 10m with no mask.
Theory & Physiology
Have a deeper knowledge of freediving physics, understand and perform mental training and mindfulness techniques.
$899
Duration: 3 days
Hobart
Friday 9-4:30: Theory & Pool
Tasman Peninsula
Saturday 1-4: Shore Dive
Sunday 9-4:30: Theory & Boat Dive
What's Included:
PADI eLearning materials to be completed prior to the course at home (allow up to 5 hrs)
Free 30-min personalised call to plan your freediving journey (available on request)
Instruction from certified and experienced freedive instructors
On-going instructor support and training opportunities
Access to a thriving, supportive community of ocean lovers
Small class setting (6max) for personalised instruction
Your Certification Goals
By the end of this course, you'll be able to:
Dive comfortably to 24 - 30m in FIM and CWTB
Dive 15m in CNF confidently
Comfortably hold your breath for 2’30”
Dive 50m in DYNB and 35m in DNF comfortably
Safety & Rescue freedivers from 10 - 15m of depth
10m no mask self rescue
Freefall 4m minimum
This certification is recognised worldwide and is transferable between agencies like Molchanovs, SSI & AIDA
What to Bring:
Fins, mask and snorkel & optional nose clip
Wetsuit with hood (minimum 2 piece, 5mm, open cell recommended for Tassie waters)
Weight belt/ weights
Wetsuit gloves and socks
Towel and warm change of clothes
Reusable water bottle and optional snacks
Yoga mat or towel for Breath Work Session
Don't have all the gear? Contact our partner store Go Dive about rental options.
Who Can Join
Physical Requirements:
Able to swim 200 meters confidently
Age Requirement:
18+ years of age
Medical Clearance:
Complete a medical check
Medical clearance required if any conditions are flagged
Experience Level:
PADI Advanced Freediver (Level 2) or equivalent
Questions about whether you're ready? We're here to help - just reach out.
After Your Level 3 Master Freediver Course:
Receive a globally recognised PADI Master Freediver certification upon successful completion
Work as an Assist Instructor on Deep South Courses
Progress to Freedive Instructor level with our partner Marlon Quinn and teach Deep South Freediving Courses
Unable to meet your goals? Don’t worry! You can rebook individual components of your course within 12 months.
Deep South does not handle bookings for this course. Please book with Marlon Quinn directly via the button below.
Level 3 Master Freediver
A portion of DSF Merch proceeds contributes to our Community & Conservation Events Inc. Invasive Seastar & Sea Urchin Clean-ups across Tasmania, helping care for the marine environments and coastlines we all love.
Pre-order item: This product is made to order. Pre-orders close September 13th (unless otherwise mentioned) and are expected to be ready for collection or dispatch approximately 10 days after pre-orders close.
For sun-soaked shorelines, salty hair, long summer days, and the moments between dives that become the best memories. The Deep South Freediving Women’s Tee is for women who feel most alive in the ocean and most at home with a community that shares the same pull towards the blue.
The soft ocean-blue colour and clean DSF chest mark keep it effortless up front, while the bold Deep South Freediving print across the back lets you carry the community with you - on dive days, road trips, coastal walks, and everywhere else the ocean calls.
Tailored especially for women, this tee has a regular fit and is made from mid-weight 180 GSM, 100% combed cotton. Neck ribbing and double-needle hems add durability, while the preshrunk fabric helps minimise shrinkage and keep its fit over time.
Made for women explore, connect, and protect the places that make them feel alive.
Additional sizes may be available on request. If you don’t see your preferred size listed, please get in touch with us before placing your order and we’ll do our best to source one for you.
Pre-order item: This product is made to order. Pre-orders close September 13th (unless otherwise mentioned) and are expected to be ready for collection or dispatch approximately 10 days after pre-orders close.
Built for cold shorelines, early starts, post-dive warmth, and every adventure in between. The Deep South Freediving Men’s Hoodie is made for freedivers and ocean lovers who feel most at home near the water.
With a relaxed fit and heavyweight-feel 320 GSM fleece, it’s the hoodie you’ll reach for after a long session in the ocean, on the road to your next dive spot, or around the fire after a big day outside. The clean front DSF mark keeps it understated, while the bold Deep South Freediving back print lets your community know where you belong.
Made from an 80% cotton and 20% recycled polyester fleece blend, it features a pullover design, drop shoulders, self-fabric lined hood, kangaroo pocket, and ribbed cuffs for easy everyday comfort. The tear-out label keeps the finish minimal and distraction-free.
Better still, each hoodie helps save approximately eight 500 ml plastic bottles from landfill.
For those who explore, connect, and carry the ocean with them wherever they go.
Additional sizes may be available on request. If you don’t see your preferred size listed, please get in touch with us before placing your order and we’ll do our best to source one for you.
Pre-order item: This product is made to order. Pre-orders close September 13th (unless otherwise mentioned) and are expected to be ready for collection or dispatch approximately 10 days after pre-orders close.
A staple for days spent chasing clear water, packing the dive bag, and talking about the one that got away. The Deep South Freediving Men’s Tee is made for freedivers and ocean lovers who carry the feeling of the sea long after they’ve dried off.
Clean and understated from the front, with the DSF mark over the heart. Turn around and the bold Deep South Freediving back print makes the statement: you’re part of a community that explores deeper, looks after the ocean, and feels most at home in the blue.
Made from 100% combed cotton, this tee is designed to become a go-to rather than a throwaway. Neck ribbing, side seams, shoulder-to-shoulder tape, and double-needle hems give it a durable, quality finish, while the preshrunk fabric helps it hold its shape wash after wash.
For coastlines, dive days, road trips, and everywhere the ocean calls you next.
Additional sizes may be available on request. If you don’t see your preferred size listed, please get in touch with us before placing your order and we’ll do our best to source one for you.
Frequently Asked Questions
-
Safety comes first. If conditions aren't suitable, we'll reschedule the ocean session to another day that works for you and the group.
-
Completely normal. We progress gradually and never push you beyond your comfort zone. This Course is the start of you journey to greater depths, not the end.
-
No, hire gear is available through our partner store Go Dive. If you need to rent gear, please contact them in advance to arrange.
-
Level 3 Master Freediver builds upon your Level 2 skills and teaches new techniques to dive deeper and longer up to 40m.
-
Not yet. Join our Level 1 Freediver Course to learn the ropes and progress to level 2 & 3 when you’re comfortable.
-
We work with each student individually. Most people achieve the requirements with proper instruction, but if you need more time, you can book additional training for specific course requirements within 12 months.
-
This is completely normal. Freedive progression should be done gently and slowly. You can join our Pool and Ocean Freedive Training Sesisons to practice your skills while preparing for the course in a safe and controlled environment.
Why choose Us
Learning to freedive requires trust. Our certified instructors combine rigorous safety standards with a personalised approach that respects your pace and goals. We don't rush you—we guide you.
Certified Instructors: Years of experience.
Continuous Growth: Regular training sessions and community support for lifelong development.
Personalised Training: Your pace, your goals, your journey—we adapt to you.
Local Expertise: Deep knowledge of Tasmania's best and safest dive sites.
Join the Deep South Community
Freediving is better together. When you train with Deep South, you're joining a supportive community of ocean lovers who push boundaries and celebrate progress as one.
Connect with experienced freedivers for regular group sessions, find trusted dive buddies for weekend ocean adventures, and access our network for tips, encouragement, and trip planning. We organise social events, explore Tasmania's best dive sites together, and build genuine friendships through our shared passion.
The mental resilience and trust developed through freediving create bonds that extend far beyond the water. You're not just learning a skill—you're finding your tribe.
Dive deeper. Together.
